Although health issues suck, they don’t have to suck the life out of you.
CFor Wellness will provide you with the knowledge to nourish physical, mental, and emotional well-being with food and healthy habits, guiding you on your journey to a better you.
-
Happy to share that I recently wrote an article for SurvivingBreastCancer.org (SBC), a group designed to empower those diagnosed with breast cancer and their families…
Meet Cindy — Registered Holistic Nutritionist
I know how it feels to receive the dreadful news of a cancer diagnosis.
In 2018 I was devastated by a diagnosis of Ocular Lymphoma, a Primary Central Nervous System Lymphoma (PCNSL) which is a high-morbidity, fast-acting and aggressive form of cancer, typically found in the brain, spinal cord, or eyes.
Treatment meant I immediately faced rounds of week long heavy matrix chemotherapy, a full autologous stem cell transplantation (ASCT) preceded by another high-dose chemotherapy round, then 4-weeks of radiation to my head and eyes, and finally years of recovery, and a lifetime of MRI’s, retinal specialists, and blood work.
I also know how it feels as a woman over 45 to experience unsettling and frustrating changes to my body and mind through all stages of menopause. Metabolism changes, low energy, mood swings, sleep issues, hair and skin changes are only a few of the challenges I can relate to and address through nutrition and lifestyle.
I absolutely can feel your pain and know what you’re up against and I can help you. Let me provide you with the knowledge and tools to eat right, reduce stress, stay active, and conquer your health issues!
Services
Self-Guided Wellness Programs
Self-directed deep-dive programs containing 12-modules of content and workbooks to guide you through your journey.
- Empowered Energy
- Hormone Reset Blueprint
Foundations of Support
Lightweight programs designed to target health and well-being concerns enhancing your journey towards better wellness.
- Wellness Kickstart Kit
- First Steps to a Healthy You
- Thrive and Shine
Hourly Sessions
- Existing clients who wish additional follow-up and support
- New clients wishing to gain insights from my personal experience through treatment and recovery
- Sharing my health journey, focusing on key challenges and how to overcome them