Nourishing the Body Through Cancer –
I recently had the privilege of speaking with members of Surviving Breast Cancer about holistic nutrition and its role in supporting the body during and after cancer treatment. This online presentation, now available on YouTube or watch below, focuses on practical, compassionate ways to nourish yourself through every stage of the cancer journey.
In the talk, I share insights on:
- How to use food to strengthen resilience and energy
- Gentle strategies to support digestion and immune health
- The importance of mindful eating and emotional nourishment
- Simple, everyday habits that help promote healing and balance
My goal is to empower individuals with evidence-informed, natural approaches that complement medical care — helping you feel more in control of your health and well-being.
You can watch the full presentation here
If you find the information helpful, please share it with anyone who may benefit. For more personalized guidance, I offer one-on-one holistic nutrition consultations and self-study programs designed to support women over 40 and individuals navigating cancer recovery.
